Stress can be really hard on us. Whether you’re having trouble at work, dealing with problems at home, or having to do a podcast with two people who berate you on a regular basis our problems in life can cause physical, mental and emotional anguish. On this episode Greg talks about the history of a stress diagnosis and how best to cope. Apparently heavy drinking and large amounts of weed are not good ways to handle stress. Which was very disappointing to Kevin and John. Brought to you By: The Sonar Network