Podknife - First Cup of Coffee - February 25, 2020 by First Cup of Coffee with Jeffe Kennedy

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First Cup of Coffee - February 25, 2020

Podcast |: First Cup of Coffee with Jeffe Kennedy
Publisher |: Frolic Podcast Network
Media Type |: audio
Podknife tags |: Books,; Careers,; Personal Journals,; Writing
Categories Via RSS |: Arts,; Business,; Careers,; Philosophy,; Society & Culture
Publication Date |: Feb 25, 2020
Episode Duration |: 00:22:03

Reporting in on the rather amazing effects of staying off the internet for the first 2 hours of the day, and thoughts on our new effort to cut down on screen time in the evenings, too. It's quite remarkable feeling my brain chemistry change. You can listen to the interview with Tawna here (https://blog.jeffekennedy.com/2020/02/24/first-cup-of-coffee-february-24-2020/). The book I mention, A Lesson in Thorns by Sierra Simone, is here (https://www.thesierrasimone.com/a-lesson-in-thorns).First Cup of Coffee is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at Frolic.media/podcasts!

Support the Show.

Contact Jeffe!Tweet me at @JeffeKennedyVisit my website https://jeffekennedy.comFollow me on Amazon or BookBub Sign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

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