Any time someone tells you that you “have to do it their way” to get results…that is a form of diet culture. So how do we bridge the gap between diet culture and the opposing side that is “anti-diet”?

In this episode, registered Dietitian Toni Marinucci and I talk about the balance between both. Toni is the owner of Diet Tips With Toni and the Diet Tips With Toni Podcast where she works with busy working women who struggle with knowing how to eat and fuel their bodies optimally, so they can have the energy and self confidence to live a life of freedom; freedom from negative thoughts, self-doubt, and "what-if's". 

For More Info Go To:

https://feelamazingnaked.com/episode093