We all love a starry sky on a clear night. It sparks wonder, our sense of the infinite and the idea of other worlds. It also stirs up spirits from the past held deep within our DNA, feelings that are nameless yet profound. Being on a boat at night adds another dimension to this experience. One that I highly recommend if you ever have an opportunity to experience it! During the guided visualization for sleep, stroll on a South Pacific beach before ending up on a large wooden ship moored in a bay of paradise.

Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.