Podknife - Finding Self-Acceptance in the Social Media Age + Signs of a Narcissist & How to Deal with Narcissistic People with Award-Winning Journalist Lacey Johnson by CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

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Finding Self-Acceptance in the Social Media Age + Signs of a Narcissist & How to Deal with Narcissistic People with Award-Winning Journalist Lacey Johnson

Podcast |: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Publisher |: Dr. Caroline Leaf
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Neuroscience,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jul 09, 2020
Episode Duration |: 00:58:46

In this podcast I chat with award-winning mental health journalist Lacey Johnson, on how to understand and harness the power of our minds and thinking to find true self-acceptance in an era defined by social media and narcissism. Lacey also shares some great tips on how to spot a narcissist, and how to deal with narcissistic people and parents.

Read the show blog here

For more info on Lacey visit her website here

Articles discussed in this episode:

https://www.popsugar.com/fitness/Q-Gen-Z-Social-Media-Mental-Health-46077919 https://www.oprahmag.com/life/relationships-love/a31189989/what-is-a-narcissist/

Special offers from this week's sponsors:

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Podcast Highlights

2:18 Why Lacey is passionate about the optimization of self and how we connect with others

4:08 Mental health and the pandemic

10:03 People do not realize how much power they have over their minds

13:24 The challenge of being a journalist in today’s world

20:20 Depression, anxiety and social media

27:11 How can we get the best out of social media?

32:00 How Lacey faced her own abandonment issues and changed her thinking

43:51 Why is the topic of narcissism so hot right now?

-Sign up to join my free text program and receive mental health care tips and strategies, exclusive offers and more! Just text DRLEAF to 1 (833) 285 3747 (*Only available for U.S numbers at this time)

-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just look for Switch on Your Brain in the App Store or Google Play or visit: https://theswitch.app

-Visit my website at https://drleaf.com for more free resources.

Follow me on social media for daily mental self-care tips!

-Instagram: @drcarolineleaf

-Facebook: Dr. Caroline Leaf

-Twitter: @drcarolineleaf

-Youtube

If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

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