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Finding Balance Between Focus, Energy, and Time

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Oct 13, 2015
Episode Duration |: 00:24:06

Description
iTunes Summary

A series of terrific listener questions drive our conversation this week, all around the sacrifices that come around time, attention, and focus. When we focus on one thing, the rest of our work suffers as we lose track of the time we spend doing it. Our listener asks, “any tips to find this desired balance of focus, energy, and time?” Yes! This week on the show we drill into awareness, perseverance, and intention in the work we do, and share some terrific followup for listeners around tech tools and timers to help you better structure interval work!

Links & Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

This week on the show we drill into awareness, perseverance, and intention in the work we do, and share some terrific followup for listeners around tech tools and timers to help you better structure interval work!

Links & Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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