Podknife - Feeling a bit meh? Reboot your mental energy by Healthy-ish

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Feeling a bit meh? Reboot your mental energy

Podcast |: Healthy-ish
Publisher |: BODY + Soul
Media Type |: audio
Podknife tags |: Health,; News & Politics,; Science & Medicine,; Society & Culture
Categories Via RSS |: Health & Fitness
Publication Date |: Jul 10, 2024
Episode Duration |: 00:10:43

Lisa O’Neill is obsessed with inspiring humans. The author and motivational speaker discusses ‘mental energy’ and the mindset and beliefs that can lead to a more inspired you.

WANT MORE FROM LISA?

To hear today's full interview, where she discusses the four types of ‘energy’ that make up you...search for Extra Healthy-ish wherever you get your pods.

You can find Lisa’s new book Energy (Major Street, $32.99) here. You can catch her @lisao.nz or via her site here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.

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