Podknife - Feel-good gardening by Gardening with the RHS

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Feel-good gardening

Podcast |: Gardening with the RHS
Publisher |: Royal Horticultural Society
Media Type |: audio
Podknife tags |: Games & Hobbies,; Gardening
Categories Via RSS |: Home & Garden,; Leisure
Publication Date |: Dec 16, 2021
Episode Duration |: 00:22:42

Description
Content Encoded

When a successful lawyer suffered a debilitating stroke, it turned her life upside down. Meet Bhupinder Sohanpal as she explains how she rebuilt herself through gardening with the help of the Wisley Community Allotments programme. The Horticultural Therapy Trust is a charity which uses gardening to help support people facing long-term mental health issues and brain injuries: its Project Manager Deb Hoskin tells the stories of some of the people who've benefitted. Plus, organic food grower Anna Greenland shares a recipe for a traditional homegrown, home-made winter pick me up – fire cider. For links to more info please check out our programme page or visit rhs.org.uk/podcast

How gardening helps build mental and physical health

The Horticultural Therapy Trust is a charity which uses gardening to help support people facing long-term mental health issues and brain injuries: its Project Manager Deb Hoskin tells the stories of some of the people who've benefitted.

Plus, organic food grower Anna Greenland shares a recipe for a traditional homegrown, home-made winter pick me up – fire cider.

Useful links

Gardening for health and wellbeing (RHS website)
therapy-trust.org">The Horticultural Therapy Trust
Wisley Community Allotments
Grow Easy by Anna Greenland (book)

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