Podknife - FD205 - Don't ADD Fruit to your day. by WhysAdvice with FatDag

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FD205 - Don't ADD Fruit to your day.

Podcast |: WhysAdvice with FatDag
Publisher |: FatDag
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Mental Health,; Self-Help,; Weight Loss
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Jul 16, 2018
Episode Duration |: 00:35:51

You have to do more than just ADD fruit and vegetables to your routine, you have to take something away and replace it with fruit and vegetables. A great article by by friend Ted Kyle.

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