Podknife - Falling Back Into Your Systems by Taking Control: The ADHD Podcast

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Falling Back Into Your Systems

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Dec 14, 2023
Episode Duration |: 00:39:53

We’re having so much fun talking about planning that we’re sticking with it another week! And this time, it’s all about what happens when we fall off the wagon.

How do you stand up with courage and strength and admit you’ve strayed from your system? How do you face the flood of email when you get back from a well-earned vacation? We’re digging into the tools and practices that will help you get back in the saddle and shake the shame of the struggle along the way!

Links & Notes

Dig into the podcast Shownotes Database

(00:00) - Welcome to Taking Control: The ADHD Podcast
(01:19) - The ADHD Conference Report!
(07:43) - Sponsor: TextExpander
(10:37) - Coming Back to Planning Systems

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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