Navigating difficult emotions are challenging for all of us, but that’s especially true for children. This week’s guest, Nadine Levitt, has turned even our most complicated emotions into a magical adventure. The author, educator, music artist, lawyer, and parent wanted to change the way children learn about their emotions, so she created Emotion Wonderland: a magical place where all our emotions coexist and we get to meet them, befriend them, and better understand them.

In this episode, you'll learn:

• How Nadine created the Emotion Wonderland — and why it was so important to her.
• The many different tools children can use to learn to express their feelings.
• How approaching our emotions differently can change the way we process our feelings.