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Exploring Our Anxious Parts With Internal Family Systems

Podcast |: Awaken Your Wise Woman
Publisher |: Elizabeth Cush
Media Type |: audio
Podknife tags |: Alternative Health,; Anxiety,; Health,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness,; Self-Help
Publication Date |: May 20, 2019
Episode Duration |: 00:49:35

If you’ve ever said, “Part of me feels…,” you’ll relate to this episode of Woman Worriers. Host Elizabeth Cush talks with Michelle Richardson about anxiety and the “parts” of Internal Family Systems (IFS), a gentle approach to healing.

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