Podknife - Exploring Mindfulness in Daily Routines by 7 Good Minutes Daily Self-Improvement Podcast

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Exploring Mindfulness in Daily Routines

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 04, 2024
Episode Duration |: 00:04:02

In today’s episode of 7 Good Minutes, we explore "Mindfulness in Daily Routines." Discover how incorporating mindfulness into your everyday activities can enhance your well-being and productivity. Join us as we discuss practical strategies for staying present throughout the day. Tune in to learn how to make mindfulness a seamless part of your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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