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Exiles, managers, and firefighters: 3 parts hindering your true self

Podcast |: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Anxiety,; Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Science,; Self-Improvement
Publication Date |: Jan 27, 2023
Episode Duration |: 00:08:06

Description
iTunes Summary

It can often feel like we have different parts inside competing for control. Learn about these 3 parts of your system that may be interfering with your life.

Savvy Psychologist is hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/3-parts-hindering-your-true-self/transcript">A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com/

Have you ever felt like you had different parts inside competing for control? Have you sabotaged yourself and wondered later why you did that? Or felt conflicted in a way that you had trouble reconciling? In this episode we are going to talk about those parts and what might be going on.

It can often feel like we have different parts inside competing for control. Learn about these 3 parts of your system that may be interfering with your life.

Savvy Psychologist is hosted by Dr. Monica Johnson. psychologist.simplecast.com/episodes/3-parts-hindering-your-true-self/transcript">A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com/

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