Podknife - Exercising Your Spirit of Creativity with Krista Scott Dixon by Fitness Disrupted with Tom Holland

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Exercising Your Spirit of Creativity with Krista Scott Dixon

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 24, 2021
Episode Duration |: 00:56:45

Description
iTunes Summary

In order to discover how to incorporate exercise into your life so that you can remain consistent, you have to get creative! What does that mean exactly? Well, on this episode of the Fitness Disrupted podcast, Tom welcomes Dr. Krista Scott Dixon to the show. They discuss how incorporating movement into your day can help cause a fundamental shift in your well-being.

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