Podknife - Exercise: How can I balance a healthy body with my responsibilities as a parent? by Time To Parent

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Exercise: How can I balance a healthy body with my responsibilities as a parent?

Podcast |: Time To Parent
Publisher |: Macmillan
Media Type |: audio
Podknife tags |: Advice,; Parenting
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Nov 19, 2018
Episode Duration |: 00:19:36

Emma feels guilty when she leaves her children to go exercise. Julie helps her figure out how much exercise she needs to get back on track.

Interested in learning more? You can buy Julie's new book, Time to Parent, here: bit.ly/timetoparentbook.

You can also visit juliemorgenstern.com for more tips and tools.

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