Podknife - Er træning altid godt? by Radio MS's posts

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Er træning altid godt?

Podcast |: Radio MS's posts
Publisher |: Radio MS
Media Type |: audio
Podknife tags |: Health,; Places & Travel
Categories Via RSS |: Podcasting,; Technology
Publication Date |: Apr 11, 2013
Episode Duration |: 00:29:46

Nogen gange føles træning bare ikke godt, og skal man så træne alligevel? Sclerose er en sygdom, hvor det går meget op og ned, og hvordan lærer man at tolke de signaler der kommer fra kroppen, også når det gælder træning? Hør fysioterapeut Jacob Lindgreen forklare med udgangspunkt i en artikel af læge og MS-patient Birgitta Brunes, og så kan du også høre hvad Borg-skalaen er, og hvordan du bruger den. Link til artikel: http://bit.ly/10NQTkn Link til Borg-skala: http://bit.ly/10NQQ8l

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