I am sure you have asked yourself many times why you keep making the same wrong decision. I know I have! So in this episode I discuss the 4 main reasons we make bad decisions, how to stop making the wrong decisions, how to become a proactive decision maker, and how to re-train your brain to make better decisions.   -Additional resources and books mentioned:https://drleaf.com   -2019 Mental Health Summit: https://drleafconference.com   -SWITCH app: https://theswitch.app   -Special Offers from our Sponsor:   -Get up to 20% off your Pique Tea order and FREE shipping: https://piquetea.life/drleaf   -To get your free week trial on Blinkist AND 25% off your subscription go to: https://blinkist.com/drleaf   -For more info on my research project and to donate: https://www.drleafresearch.com   -Instagram: @drcarolineleaf -Facebook: Dr. Caroline Leaf -Twitter: @drcarolineleaf   -Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)