Welcome to Episode 95! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After catching up on their latest activities, the hosts answered a question sent in by Billy who wanted their thoughts on dealing with a high stress job especially when that stress bleeds over into poker time. Topics covered include:• How to set and manage priority tasks in order to avoid overwhelm• Why it’s critical to make plenty of time to rest and relax• How to avoid perfectionism and what to do instead• Why it’s important to avoid procrastinatingDon’t forget that Gareth’s course 'MTT Game Changer' can be purchased at: https://classroom.mttpokerschool.com/If you want to learn more about training your mindset, check out Tricia’s YouTube channel: https://www.youtube.com/c/DrTriciaCardnerGet either of Tricia’s master classes Escape the Downswing Trap or Crack the Code: Free Yourself from Procrastination at https://www.peakpokermindset.com/ Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Free Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/pokerprofitsOr Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind