Podknife - Episode 95: 8 Ways To Shift Your Mindset To Shift Your Lifestyle by Cut The Fat Weight Loss Podcast

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Episode 95: 8 Ways To Shift Your Mindset To Shift Your Lifestyle

Podcast |: Cut The Fat Weight Loss Podcast
Publisher |: Ray Hinish and Blythe Wagner
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; Nutrition,; Self-Improvement
Publication Date |: Feb 08, 2018
Episode Duration |: 00:24:17

Are you looking for the latest diet or exercise equipment to shift your lifestyle and lose the weight? What if I told you that without some major shifts in mindset, the best diet or exercise program can't help you. That is the truth! In today's podcast we'll talk about eight essential mindset shifts to improve followthrough and success with whatever diet you choose or whatever exercise program you follow!

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