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Episode 9: Go Hard or Go Home
Media Type |
audio
Podknife tags |
Health
Self-Help
Categories Via RSS |
Health & Fitness
Publication Date |
Mar 09, 2018
Episode Duration |
01:22:36
itunes pic

This week I sat down with Nicki personal trainer at Body Elite Training Facility, formerly known as the Lions Dens. Nicki and I literally talked about love, life, wellness and everything in between. Ps. we recorded at the very busy The Kitchen at Hartford Public Library. 

Need a personal trainer? Here's how to find Nicki! Body Elite Training Facility 20 New Park Avenue, West Hartford, CT. Instagram: @fitbodynicki Email: fitbodynicki@yahoo.com.

Books Recommendations: You are a Badass - Jen Sincero “Accept people for who they are and not what you want them to be”

Sound Editing: Gabbie Barnes

Music: Michael Gunnz

Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com

Stay Well & Take Care.

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