Welcome to Episode 84! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! This episode includes a hand history and some chatting about a couple of interesting self-help books. Topics covered include:•The 5 AM Club (get it at: https://amzn.to/2IMHUl2 )•Start With Why (Get it at: https://amzn.to/2UxBI34 )•The Morning Power Hour & how Gareth implements it•The truth about how long it takes to create a habit•When to bluff the river and how to size your bluff betsThey then discussed an interesting hand sent in by a listener about bluffing on the river (when to do it and how to size your bluff bets to accomplish your goals for the hand). FYI: Tricia is regularly adding new YouTube videos to her channel, so if you want to learn more about training your mindset, go to: https://www.youtube.com/c/DrTriciaCardnerGet Tricia’s master class called Escape From the Downswing Trap & save 50% off with the code POTM50 or use this link: https://www.peakpokermindset.com/downswing-trap?coupon=POTM50Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/ and you can sign up for MTT Game Changer group coaching at: https://www.mttpokerschool.com/gamechangerBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Free Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind