Podknife - Episode #83: Why we need to argue more, the mental health benefits of arguing + tips to argue correctly and resolve issues fast by CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

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Episode #83: Why we need to argue more, the mental health benefits of arguing + tips to argue correctly and resolve issues fast

Podcast |: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Publisher |: Dr. Caroline Leaf
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Neuroscience,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jun 19, 2019
Episode Duration |: 00:24:08

Did you know arguing can actually be good for your mental health? In this episode I discuss how arguing can improve your mental health, how to correctly argue, how to resolve issues fast, and how to stop arguing over the same problem over and over again. -- 2019 Mental Health Summit: https://drleafconference.com -- For more info on my research project and to donate: https://www.drleafresearch.com -- SWITCH app: https://theswitch.app -- Follow me on social media!Instagram: @drcarolineleafFacebook: Dr. Caroline LeafTwitter: @drcarolineleaf -- Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)

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