Podknife - Episode 8 - Coping With Anxiety At Christmas by The Confidence Academy Podcast

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Episode 8 - Coping With Anxiety At Christmas

Podcast |: The Confidence Academy Podcast
Publisher |: Lilli Badcock
Media Type |: audio
Podknife tags |: Anxiety,; Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Dec 23, 2017
Episode Duration |: 00:35:39

Description
iTunes Summary

This is a special festive edition of the podcast with easy to follow hints and tips to help you feel less anxious this holiday season.

Be sure to download the accompanying workbook using the following link:

https://lillibadcock_0.gr8.com/

Other resources referenced in this episode:

http://lillibadcock.com/#contact

https://gabbybernstein.com/

Join The Confidence Academy Members Club here:

http://lillibadcock.com/main_page/soar-the-confidence-academy-members-club/

Please submit your suggestions and feedback here:

http://survey.libsyn.com/tcapodcast

Please submit your questions for next week's Q&A here:

lillibadcock@gmail.com

This is a special festive edition of the podcast with easy to follow hints and tips to help you feel less anxious this holiday season. Be sure to download the accompanying workbook using the following link: https://lillibadcock_0.gr8.com/ Other resources referenced in this episode: http://lillibadcock.com/#contact https://gabbybernstein.com/ Join The Confidence Academy Members Club here: http://lillibadcock.com/main_page/soar-the-confidence-academy-members-club/