Podknife - Episode #77: Why do we keep making the same mistakes? + How to stop bad habits by CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

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Episode #77: Why do we keep making the same mistakes? + How to stop bad habits

Podcast |: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Publisher |: Dr. Caroline Leaf
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Neuroscience,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: May 08, 2019
Episode Duration |: 00:16:12

Why do we keep making the same mistakes over and over again even though we know it's wrong? How do we stop this? In this episode I discuss why we keep making the same mistakes and how to put an end to these bad habits. 2019 Mental Health Summit: https://drleafconference.com For more info on, and to join in my research project: https://www.drleafresearch.com SWITCH app (coming soon!): https://theswitch.app Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health!

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