Podknife - Episode #62 - more like POOP Box by THE VOICES IN OUR HEADS w/ Krystyna Hutchinson

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Episode #62 - more like POOP Box

Podcast |: THE VOICES IN OUR HEADS w/ Krystyna Hutchinson
Publisher |: Authentic Podcast Network
Media Type |: audio
Podknife tags |: Comedy,; Personal Journals
Categories Via RSS |: Comedy
Publication Date |: Dec 09, 2020
Episode Duration |: 01:20:46

I'm glad you made it another 10,080 minutes! Today's episode is sprinkled with many interruptions courtesy of your fav ween, Kevin. Also on today's episode: - WHAT SAY YOU, BARK BOX?????????? (jk, tho) - Try an ice cold shower in the AM, it's disturbing - Kev's affair w/ a Bed Bath & Beyond holiday blanket [ the DAY I bought it :( ] - An atomic combo of getting punched in the face with needles plus a period summoned by the devil :`( - And a look at 3 types of cognitive distortions (aka the dumb lies we tell ourselves): All-or-nothing thinking // Overgeneralization // Mental Filtering (book | Feeling Great by David Burns) social | @KrystynaHutch website | www.KrystynaHutchinson.com email | TheVoicesInOurHeadsPodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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