Podknife - Episode 59: Sports Nutrition and Superfoods with Sarah Koszyk by Kitchen Confidante Podcast

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Episode 59: Sports Nutrition and Superfoods with Sarah Koszyk

Podcast |: Kitchen Confidante Podcast
Publisher |: Eat Drink Dine Podcast Network
Media Type |: audio
Podknife tags |: Food,; Interview,; Personal Journals
Categories Via RSS |: Arts,; Food,; Society & Culture
Publication Date |: Nov 30, 2022
Episode Duration |: 00:31:08

Sarah Koszyk is a Registered Dietitian & Sports Nutritionist based in San Francisco, specializing in sports nutrition, weight management, and digestive and skin health. In her private practice, she works with clients all over the world, which includes everyone from tech firm CEOs and employees to families and professional elite athletes. Sarah is also the co-founder and formulator of MIJA, a wellness superfood company. In this episode, we chat about how elite athletes and fitness enthusiasts can boost their performance through nutrition, brain health, how superfoods can help our skin, and more!

Learn more about Sarah at https://sarahkoszyk.com/ and MIJA at https://mijanaturals.com/ Follow Sarah on Instagram: @sarahkoszyk Podcast Show Notes: https://kitchenconfidante.com/sports-nutrition-with-sarah-koszyk

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