Ariel Helwani's MMA Show starts off with Ariel's reaction to this past weekend's UFC 239 event in Las Vegas. Next, featherweight Arnold Allen discusses the 6-0 start to his UFC career (8:11). Mike Brown, coach of Jorge Masvidal, then explains how he prepared Masvidal for the Ben Askren fight...and the flying knee that led to a UFC record (26:44). And, after beating Diego Sanchez on Saturday, UFC welterweight Michael Chiesa describes the "weird" fight week that led up to his tough win (49:26). Another UFC welterweight, the always-confident and entertaining Colby Covington, tells Ariel the real reason he agreed to fight Robbie Lawler instead of Kamaru Usman (1:06:35). Next, Dominick Reyes says he'll present a difficult challenge to light heavyweight champion Jon Jones if given the opportunity to fight him, a man he idolizes (1:26:05). The recently-retired Jimi Manuwa also explains why he made the decision to step away from the octagon (1:51:12). Then, in his first interview since getting knocked out cold Saturday night, Ben Askren discusses how he's handled the public ridicule he's received, how he feels physically and emotionally and if/when he'll fight again (2:06:45). Next, UFC heavyweight Francis Ngannou discusses who he may fight next (2:33:39) and Israel Adesanya then reveals where he will fight Robert Whittaker before predicting when he'll fight Jones (2:49:46). Last but not least, Masvidal talks about his stunning knockout of Askren and where he must go from here in order to get paid the way he feels he deserves (3:05:15).