Gia provides an update on implementing a healthier lifestyle and then she and Envy continue on to take e-mails from listeners. They discuss listener Mike finding inappropriate e-mails between his girlfriend and her ex and Bryant's girlfriend deciding she no longer wants to be exclusive. Envy and Gia also talk about two other listeners' concerns about not being able to move on from someone as well as what to after lying about an ex when there is nothing to hide.