Podknife - Episode 5: Midsection by Bodyshock

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Episode 5: Midsection

Podcast |: Bodyshock
Publisher |: Bodyshock
Media Type |: audio
Podknife tags |: Health,; Parenting,; Pregnancy,; Sexuality
Categories Via RSS |: Kids & Family,; Parenting
Publication Date |: Nov 13, 2017
Episode Duration |: 00:15:14

Abdominal separation, poor posture, and how to repair and strengthen your core. If you don't know what TVA stands for you will soon, and your breadbasket will thank us.

See omnystudio.com/listener for privacy information.

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