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Episode 5: How our body changes after pregnancy and learning to love it
Publisher |
Emma's Diary
Media Type |
audio
Podknife tags |
Interview
Parenting
Pregnancy
Categories Via RSS |
Kids & Family
Publication Date |
Dec 13, 2019
Episode Duration |
00:28:23

This week we're joined by the wonderful Polly from FitMumFormula. Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Today she's giving our host, Renee, lots of advice about helping us mums love our body, respect how strong it is and be proud of who we are! 

Tune in now...

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