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- One Bad Mother
- Publisher |
- Maximum Fun
- Media Type |
- audio
- Publication Date |
- Mar 02, 2023
- Episode Duration |
- 00:49:35
If you can't say anything nice to yourself, don't say anything at all. Or at least stop calling yourself an asshole all the time. Author Susan Verde sits down with Biz to talk "I Am" books, the meh of mindfulness, and being beautiful works in progress. Plus, Biz is.
Get your copy of Susan's new book, Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go, wherever books are sold. Learn more about Susan and her "I Am" series of children's books by visiting her website, www.SusanVerde.com. Follow Susan on Twitter @susanverde and on Instagram @susanverde.
Thank you to all our listeners who support the show as monthly members of MaximumFun.org.
Be sure to tell us at the top of your message whether you’re leaving a Genius moment, a Fail, or a Rant! Thanks!!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling
If you can't say anything nice to yourself, don't say anything at all. Or at least stop calling yourself an asshole all the time. Author Susan Verde sits down with Biz to talk "I Am" books, the meh of mindfulness, and being beautiful works in progress. Plus, Biz is.
Get your copy of Susan's new book, Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go, wherever books are sold. Learn more about Susan and her "I Am" series of children's books by visiting her website, www.SusanVerde.com. Follow Susan on Twitter @susanverde and on Instagram @susanverde.
Thank you to all our listeners who support the show as monthly members of MaximumFun.org.
Be sure to tell us at the top of your message whether you’re leaving a Genius moment, a Fail, or a Rant! Thanks!!
Share a personal or commercial message on the show! Details at MaximumFun.org/Jumbotron.
Visit our Linktree for our website, merch, and more! https://linktr.ee/onebadmother
You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.
Show Music
Summon the Rawk, Kevin MacLeod (www.incompetech.com)
Ones and Zeros, Awesome, Beehive Sessions
Mom Song, Adira Amram, Hot Jams For Teens
Telephone, Awesome, Beehive Sessions
Mama Blues, Cornbread Ted and the Butterbeans
Mental Health Resources:
Therapy for Black Girls – Therapyforblackgirls.com
Dr. Jessica Clemmens – https://www.askdrjess.com
BLH Foundation – borislhensonfoundation.org
The Postpartum Support International Warmline - 1-800-944-4773 (1-800-944-4PPD)
The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline - 1-800-662-4357 (1-800-662-HELP)
Suicide Prevention Hotline: Call or chat. They are here to help anyone in crisis. Dial 988 for https://suicidepreventionlifeline.org and there is a chat option on the website.
Crisis Text Line: Text from anywhere in the USA (also Canada and the UK) to text with a trained counselor. A real human being.
USA text 741741
Canada text 686868
UK text 85258
Website: https://www.crisistextline.org
National Sexual Assault: Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
National Domestic Violence Hotline:
https://www.thehotline.org/help/
Our advocates are available 24/7 at 1-800-799-SAFE (7233) in more than 200 languages. All calls are free and confidential.
They suggest that if you are a victim and cannot seek help, ask a friend or family member to call for you.
Teletherapy Search: https://www.psychologytoday.com/us/therapists/online-counseling
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