Podknife - EPISODE 49: YOGA AND WOMEN'S HEALTH - A NATURAL ALTERNATIVE by HOT FLASHES & COOL TOPICS

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EPISODE 49: YOGA AND WOMEN'S HEALTH - A NATURAL ALTERNATIVE

Podcast |: HOT FLASHES & COOL TOPICS
Publisher |: Hot Flashes & Cool Topics
Media Type |: audio
Podknife tags |: Comedy,; Health,; Interview,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement,; Society & Culture
Publication Date |: Aug 19, 2020
Episode Duration |: 00:39:34

We speak with Jacqueline Rose @theyogaroom120 about the benefits of Yoga and Women's Health. She explains how Yoga poses, breathing and meditation can help with menopausal symptoms. Different types of Yoga can help decrease stress, improve focus and alleviate symptoms.

www.theyogaroom120.com

www.hotflashescooltopics.com

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