In the fourth installment of Keeping It Together, Alyssa and Sabrina talk about their memorial weekend staycations along with their adventures this past weekend at NYC Ink. Then they discuss some current events including Jimmy Fallon surprising the graduates at Marjory Stoneman Douglas High School, Ireland repealing their referendum, Legally Blonde 3, mental health awareness, Kanye West’s new album, and the Netflix series The Break with Michelle Wolf. Stick us in your ears and enjoy! Today's episode discusses mental health awareness and dives into topics of anxiety and bipolar. If you or someone you love is struggling with mental health, talk to someone. You are not alone. There a ton of resources out there. Below are a few that we believe can help make a difference: National Institute of Mental Health:
www.nimh.nih.gov/health/find-help/index.shtml 7 Cups:
www.7cups.com Talkspace:
www.talkspace.com ImAlive:
www.imalive.org/ National Suicide Prevention Hotline: 1-800-273-8255 Treat of the Week: Banana Pudding from Magnolia’s Bakery
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