Podknife - Episode 372: Mindfulness Activities at any Age by Drea's Point of View

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Episode 372: Mindfulness Activities at any Age

Podcast |: Drea's Point of View
Publisher |: Andrea Brigette
Media Type |: audio
Podknife tags |: Personal Journals,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: May 21, 2023
Episode Duration |: 00:04:43

This episode is based on an article on www.healthline.com from Crystal Holshaw mindfulness activities to find calm at any age.

Intro and outro @nikkos_ramone.

Recorded and Edited @mzoundz.

You can follow the show on ig, fb, pinterest and clubhouse @dreaspointofview.

You can follow the show on twitter @dreapoint.

Leave a review, buy some merch and listen to all episodes at www.theedreaspointofview.com.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dreaspointofview/message

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