Ariel Helwani's MMA Show starts off with a recap of UFC 235. Then, Ariel is joined by welterweight Ben Askren, who discusses his first career UFC victory over Robbie Lawler and why he doesn't need to fight him again (8:10). Plus, he opens up about his rocky relationship with Dana White. Next, an animated Colby Covington details what really happened between he and Kamaru Usman Sunday and why he no longer feels safe in Vegas (29:27). After that, Ariel welcomes Johnny Walker on to discuss why he isn't satisfied with his TKO win, the dislocated shoulder that followed, and if he thinks he's ready to fight Jon Jones (51:38). Then, Ariel and Max Holloway preview UFC 236 and talk about Holloway's improved social media presence (1:03:35). After giving some updates from the MMA world, Ariel welcomes one of Jones' coaches, Mike Winkeljohn, to break down the Anthony Smith fight and provide updates on some of his other clients, including Holly Holm (1:34:40). Then, welterweight Tyron Woodley discusses Saturday night's loss, his respect for Usman, and his new rap album (1:47:06). Next, Brandon Gibson, Jones' striking coach, discusses Jones' Saturday night win and the challenges Smith presented (2:08:26). Henri Hooft, Usman's coach, then discusses Saturday night's win and the first UFC championship he's been a part of (2:19:42). After that, welterweight Diego Sanchez talks about his decision to move weight classes and how he hopes to "change the game for all fighters," (2:32:53). Lastly, UFC fighter Mackenzie Dern talks about her pregnancy, how it will affect the future of her fighting career, and how she hopes to become the first mother to hoist a UFC belt (2:54:40).