Podknife - Episode 332: My Word for the Year! by The Hardcore Self Help Podcast with Duff the Psych

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Episode 332: My Word for the Year!

Podcast |: The Hardcore Self Help Podcast with Duff the Psych
Publisher |: Robert Duff, Ph.D.
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health
Publication Date |: Jan 06, 2023
Episode Duration |: 00:34:22

Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode332

This episode is sponsored by BetterHelp. If you could use some help easing into the new year, match quickly to a licensed therapist and work with them on your schedule, completely online. Visit http://betterhelp.com/duff for 10% off your first month.

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