Hello, everyone! Exciting news. My new book, 500 Questions for Dating, Relationships, Romance, and More is out! I talk more about it at the beginning of the epidode, but I really think that it will serve as a useful resource to many of you. Orders are shipping quickly right now, so there is plenty of time to get it before the holidays if you're into that kind of thing.

Anyways, I have an awesome Q&A episode for you today featuring the following listener questions:

• Is it weird to be turned on and want to masturbate after therapy?
• How can I get therapy moving faster? Does it make sense to give a new therapist a document of information?

As always, you can send me questions for the show to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode329

This episode of Hardcore Self Help is sponsored by Uncommon Goods and Roman Swipes.

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Roman Swipes are convenient, over-the-counter wipes that are clinically proven to help you last longer in bed. Try Swipes today with a special offer just for listeners of the Hardcore Self Help Podcast with 20% off your first order. Visit getroman.com/DUFF or 20% off.