Podknife - Episode 32 - How to Breath Properly to Relax

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Episode 32 - How to Breath Properly to Relax - Ambika Devi

Podcast |: Speaking Podcast
Publisher |: Roy Coughlan
Media Type |: audio
Podknife tags |: Communication,; Interview,; Personal Journals,; Public Speaking,; Self-Help
Categories Via RSS |: Education
Publication Date |: Apr 29, 2019
Episode Duration |: 00:08:18

How to get relaxed and grounded

Alternative nostril breathing

--- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

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