Podknife - Episode 313: How My Year is Going So Far by The Hardcore Self Help Podcast with Duff the Psych

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Episode 313: How My Year is Going So Far

Podcast |: The Hardcore Self Help Podcast with Duff the Psych
Publisher |: Robert Duff, Ph.D.
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Psychology,; Science & Medicine,; Self-Help,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health
Publication Date |: Aug 06, 2022
Episode Duration |: 00:39:25

Hello, friends! This is a simpler check-in episode. I update you on what has been going on in my life - particularly this wild week. I also revisit my goals that I outlined for the year and reflect on what has stuck, what has faded, and what I'm okay moving on from. Hope you enjoy!

As always, you can send me questions for a future episode to duffthepsych@gmail.com and find show notes for this episode at http://duffthepsych.com/episode313

Sponsor:

This episode of Hardcore Self Help is sponsored by Organiﬁ.

Organiﬁ is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to organiﬁ.com/duff and use code DUFF for 15% off any item in the store.

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