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Episode #29: From Presence to Sleep with Ceri Bethan
Publisher |
David Gandelman
Media Type |
audio
Podknife tags |
Alternative Health
Bedtime
Health
Sleep
Categories Via RSS |
Alternative Health
Health & Fitness
Publication Date |
Feb 16, 2021
Episode Duration |
00:15:44

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ceri Bethan to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

2024 Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/mtt2024

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

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