Podknife - Episode 254: A Smart Approach To Measuring Success In Your Performance Journey by Purple Patch Podcast

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Episode 254: A Smart Approach To Measuring Success In Your Performance Journey

Podcast |: Purple Patch Podcast
Publisher |: Matt Dixon
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Feb 15, 2023
Episode Duration |: 00:45:22

Whether your goal as an athlete is to win a race or simply cross the finish line, it can often feel as though the only measure of success is race results. Every event is seemingly a pass-or-fail test reducing your performance journey to one athletic performance.

But how do you move beyond race day and embrace the entire Journey? How do you effectively gauge your improvement and progress?

In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon provides a framework for measuring improvement beyond the validation of a single race performance.

Matt provides a mindset built around key principles that will help you re-engage with your performance journey and provide an opportunity for you to place the focus on areas that will yield long-term success.

Episode Timestamps

00:00 - 5:34 - Welcome and Episode Introduction

05:41 - 8:58 - Matt's News-ings

09:06 - 45:22 - The Meat and Potatoes - Episode 254: A Smart Approach To Measuring Success In Your Performance Journey

Lauren Fleshman - Interview and Book Signing at The Purple Patch Center

Free Live Webinar - Optimize your IRONMAN and 70.3 Performance as a Time-Starved Athlete

Purple Patch Video Podcast and More

The Purple Patch Center is Open - Learn More and Schedule a Visit

Purple Patch Coaching Consultation

Purple Patch and Episode Resources

This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch - Receive 20% off their services with code: PURPLEPATCHPRO20

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