Have you ever had a nice vacation and when you came to the end of it, you still felt like your weren't rested or replenished? You might have been experiencing burnout. Burnout is caused when our resources and our demands are out of balance. Limited Licensed Psychologist, Andrew Brown who serves at Alongside shares with Silas how following our God given design can help us to prevent burnout by learning to listen to and respond to the rhythms of work and rest that God built into creation.