Podknife - 1.24: Meditation Takes On Many Definitions (featuring Brianda) by Keeping It Together

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1.24: Meditation Takes On Many Definitions (featuring Brianda)

Podcast |: Keeping It Together
Publisher |: Keeping It Together
Media Type |: audio
Podknife tags |: Comedy,; Growing Up,; Personal Journals
Categories Via RSS |: Comedy
Publication Date |: Nov 07, 2018
Episode Duration |: Unknown

Alyssa & Sabrina are back with Episode 24 continuing the self love and self care movement with special guest Brianda! They talk about the various forms of meditation and how taking care of your mental health is crucial when doing self care and Stick us in your ears and enjoy!

Treat of the Week: Pret a Manger Mac & Cheese

Muzmm backpacks: use promo code keepingittogether for 20% off

Check out the Super Trip Talk podcast, where it's okay to admit you don't know some shit with host Brianda.

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