Podknife - EPISODE 238: Do you eat your feelings? Binge? Have poor body image? This show is for you. by The Kelly O Show

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EPISODE 238: Do you eat your feelings? Binge? Have poor body image? This show is for you.

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Mar 12, 2020
Episode Duration |: 00:53:51

Elena Kunicki is a dietitian who has overcome a lot in her young life. I found her via instagram and was so impressed with her body positive content and her education on REASONABLE dieting practices, I asked her to be on the show. Today we talk about bingeing, body image, negative self-talk, overtraining and more-- all the things that so many of us women get caught up in and need to leave behind!

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