Episode 21, Lesley Reid- Glasgow Dietitian
Media Type |
audio
Categories Via RSS
Publication Date |
Jan 23, 2018
Episode Duration |
00:51:45

In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan who better to get some dietary advice from that someone like Lesley!?

 We discuss a number of topics including the links between IBS and people involved in sport and how this isn't necessarily something that effects people who may be "unhealthy".

Lesley discusses a relatively new diet plan for those with gut issues called FODMAP (Fermentable Oligosaccharides Disaccharides Monosaccharides) which is proving to be very successful.

In this episode I Blether with local dietitian Lesley Reid about the links between IBS and those involved in sport and how this condition isn't necessarily only linked to those regarded as "unhealthy". We also look at the growing diet plan FODMAP which is proving very successful.

In this episode I Blether with local dietitian Lesley Reid. With everyone on a health kick in Jan who better to get some dietary advice from that someone like Lesley!?

 We discuss a number of topics including the links between IBS and people involved in sport and how this isn't necessarily something that effects people who may be "unhealthy".

Lesley discusses a relatively new diet plan for those with gut issues called FODMAP (Fermentable Oligosaccharides Disaccharides Monosaccharides) which is proving to be very successful.

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