Podknife - Episode 174: Staying Focused with Nir Eyal by UI Breakfast: UI/UX Design and Product Strategy

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Episode 174: Staying Focused with Nir Eyal

Podcast |: UI Breakfast: UI/UX Design and Product Strategy
Publisher |: Jane Portman
Media Type |: audio
Podknife tags |: Business,; Design,; Interview,; Technology,; User Experience
Categories Via RSS |: Arts,; Business,; Design,; Technology
Publication Date |: Jun 17, 2020
Episode Duration |: 00:44:19

Description
iTunes Summary

Why don’t we always do what we plan or promise? Distractions have been around forever, but there are methods of overcoming them. Our guest today is Nir Eyal, the author of Hooked and Indistractable. You’ll learn all about distractions and the reasons behind them, as well as Nir’s expert tips on managing your time effectively.

Podcast feed: subscribe to https://feeds.simplecast.com/4MvgQ73R in your favorite podcast app, and follow us on iTunes, Stitcher, or Google Play Music.

Show Notes

Indistractable — Nir’s latest book
Behavioral design — a Wikipedia article
Hooked— Nir’s previous bestselling book
Kahoot, Fitbot — companies Nir has worked with
Plato’s Akrasia — the tendency to do things against our interest
Internal triggers vs external triggers
Prevent distractions by creating pacts
Nir’s four tools to staying focused
Nir’s free schedule maker — a more effective alternative to to-do lists
Nir and Far — Nir’s website
Get Nir’s book and enter your order number at indistractable.com for free video course and resources

Today’s Sponsor

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