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Episode 170: Fitness Guru Autumn Calabrese
Publisher |
Adam Mendler
Media Type |
audio
Categories Via RSS |
Business
Careers
Education
Self-Improvement
Publication Date |
Apr 11, 2023
Episode Duration |
00:34:29

The creator of a number of highly popular workout programs, Autumn Calabrese is a leading fitness influencer. Autumn has trained many of America’s biggest names and her programs have been viewed more than 140 million times on BODi’s on-demand platform. Autumn joins Adam to share her journey and best lessons and advice. Autumn and Adam discuss a wide range of topics: personal discovery and development; motivation; health, fitness, and nutrition; the keys to a winning routine; communication; and more.

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