Are you feeling a bit lost? A bit broken? A bit bored? Do you feel stuck? Trapped? Disconnected from any sense of joy? Do you yearn for change but feel terrified of it at the same time? Could you possibly be experiencing a midlife crisis? The midlife crisis gets a bad rap. It’s become a much-maligned term but that doesn’t make it any less real or any less painful. But maybe this identity storm is not a disaster…maybe it’s an opportunity? This is what psychologist Dr Julie Hannan, author of The Midlife Crisis Handbook, thinks. We talk to her about how we can increase our self-awareness and open the door to the future. OOF… Learn more about your ad choices. Visit megaphone.fm/adchoices