Podknife - Episode 132: How to build your confidence muscle in STEM by Her Stem Story

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Episode 132: How to build your confidence muscle in STEM

Podcast |: Her Stem Story
Publisher |: Prasha Sarwate
Media Type |: audio
Podknife tags |: Business,; Careers,; Science & Medicine,; Technology
Categories Via RSS |: Documentary,; Education,; Self-Improvement,; Society & Culture
Publication Date |: May 23, 2021
Episode Duration |: 01:06:05

Trigger warning: This episode contains discussions on self harm and suicide if this is triggering please avoid tuning in.

CONFIDENCE SPECIAL

You are not born with confidence. Confidence is a muscle and if you work on it you can build it up! In this episode, we are talking to Janelle Lynnae, Founder of Next Level Confident, a keynote speaker, confidence coach and a podcaster. Jenelle helps self-conscious women become self- assured.

With her coaching business and her company she started this movement to help women overcome their limitations, become clear on their purpose & take the risks necessary to live a life they are proud of.

Listen now to learn how you can build your confidence muscle too!

In this conversation we discuss:

Janelle's story and struggles.

What confidence is NOT?

How to rewire your brian with affirmations?

How to uncover your deepest limiting beliefs?

My favorite technique to start building your confidence.

My suggestions on how to continue to be more confident in STEM & beyond.

Follow Janelle using the links below:

https://www.nextlevelconfident.com/

https://www.linkedin.com/in/janellelynnae/

https://www.instagram.com/janelle_lynnae/?hl=en

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